Here are the videos for Kamae, Seizaho and Reiho.
To practice the kamae , please find a straight line on the floor at your house like a carpet or tiles. Make sure your heels are on the line.
tips:
1. "Kamae" = Fighting posture (Basic posture)
2. "Migi" = Right , "Hidari" = Left.
3. Seizaho = The way to sit in the style called Seiza.
4. Reiho = The way to bow (Rei).
**The videos does not have sound**
Side view of Migi hanmi kamae
Side view of Hidari hanmi kamae
Seizaho
Reiho
Good luck!
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