<<For both classes>>
- You should bow and greet when you come to the hall(dojo)
Read : Members > The basic rules of Aikido
- Watch the video, "How to tie obi" and practice tying your obi by yourself.
Watch: Members > How to put on Aikido wear > How to tie obi
Year 1 & 2 Class
We did: Kiotsuke, Kamae, Seizaho, Zenpo kaiten ukemi, and more.
Today's point:
- Kamae (Migi hanmi kamae = right side, Hidari hanmi kamae = left side)
- Both heels on the line.
- Face your waist forward.
- To angle front toe little bit and face back toe towards the side.
- Zenpo Kaiten Ukemi
- Youi ( starting pose)
- You can not play in the class.
Year 3 - 6 Class
We did: Kiotsuke, Kamae, Seizaho, Ushiro ukemi, Zenpo kaiten ukemi, Koho kaiten ukemi, Katate mochi shihonage(1), and more.
Today's point:
- Kamae
- Both heels on the line.
- Face your waist forward.
- Bend your front knee.
- Fands height are chest level and obi.
- Zenpo Kaiten Ukemi
- Your head shouldn't touch the mat.
- Don't twist your waist.
- Youi ( starting pose)
- When you are waiting for your turn, be quiet and watch carefully.
